EatFit for IBS

EatFit (Eat For Intestinal Tolerance) is a program which assists in the management of IBS (Irritable Bowel Syndrome) through healthy dietary changes and if necessary the low FODMAP diet.

EatFitSA has been shown to be highly effective in reducing irritable bowel symptoms and the program I run through EatFit explains the diet and offers a comprehensive 16 week program to teach elimination of FODMAP foods and then assist with the reintroduction during that period.  It allows patients to then understand their own personal food triggers and to have a personalised approach to their own gut health and comfort.